Women’s Self Care Group

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”

— Kristi Ling

If you find yourself struggling with how to best love and care for yourself during this challenging time, please know that you're not alone. This is a group of women coming together to learn and practice how to nourish and care for themselves. We’d love to have you join us as we explore topics such as self-love, stress-management, enhancing social connection, and goal setting.

*This Group is Temporarily Paused due to Covid-19

What: 8 week Self-Care group for women.

Who: Women residing in California.

Commitment: In order to foster trust and safety amongst group members, a high level of commitment is encouraged.

Price: $55 /session

If you are interested in joining this group or would like to learn more, please click on the button below to schedule a free 15-minute phone consultation with me.